49-year-old Deanne Panday who has trained celebs is super fit. This is her secret
Aug 23, 2018 05:52 PM IST
Weight loss and diet tips: Fitness trainer Deanne Panday feels people are too obsessed with the gym and end up harming themselves in the process. She has a few recommendations for becoming the healthiest version of you.
Deanne Panday has been a fitness trainer to Bipasha Basu, John Abraham, Dino Morea, Jacqueline Fernandez and many more Bollywood celebrities. When you go through her Instagram feed, you find it difficult to believe that she really is going to be turning 50 in December.
The author of two fitness related books (I’m Not Stressed, and Shut Up and Train, both published by Random House), Deanne has two children, her daughter Alanna and son Ahaan.
Deanne tells us how people harm themselves by becoming too obsessed with the gym, the broad spectrum of wellness and what she learned about the Bollywood celebrities she trained.
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